Sunday, 29 April 2007

Weights session

I made it to the gym this morning and did my weights session. My knee has been niggly, so I skipped the one legged squats and replaced them with one leg extensions. I figured the machine was more stable and so it would be kinder to my knee. I guess I'll know tomorrow. The session went really well. Even the chicken exercise is improving.

I then did 20 mins of cardio before heading off to the shopping centre. I found a light weight wind proof jacket that fitted me, but it just seemed so expensive that I put it back so I could think about it. I figured that if I managed to run outside a few times then I would buy the jacket. It seems silly to spend the money on something I might not use. Why does the word bicycle jump into my mind here?

I spent the afternoon relaxing and watching West Wing on DVD. I missed this completely, so I've borrowed the DVD's from my sister-in-law. I've watched four episodes so far and I think I am hooked.


Sarah said...

Oh I LOVE, LOVE, LOVE the West Wing!!! :) I too missed watching it on TV and borrowed all seasons from a friend - I was totally hooked by the end of the 2nd episode!!! It didn't take me long to catch up to what was showing on TV. I don't know what to do with my Saturday nights now that it's all over and finished - geez, I need to get a life!!! ;)

Andrew(ajh) said...

I know what you mean about the light weight running jackets, I was looking at them in Rebel last year and they were very expensive. I didn't buy one either. I decided to buy Skins, which regulate my temperature beautifully in hot or cold.