Launching "The Last Twenty"

It's been quiet here on the "I Can Run Too" front. That doesn't mean that there hasn't been plenty going on. Instead, I've been busy doing other stuff.

However, I'm here to ask you all for help. I've really been struggling to lose weight. I've managed to regain 18 kilos of the 43 I originally lost and I want to turn that around.

To that end, I've come up with a plan, that's all explained on my new blog - The Last Twenty. I hope you'll read the plan and come to my aid.

Thanks in advance. Your help is much appreciated.