I did no exercise at all today. That's got to be a first for ages. Instead I rested, I read, I watched tv, I talked to family, I basically did nothing. It was fantastic.
I woke up tired this morning, and realised that today was the perfect day for me to catch up on my sleep. I'm running with my nephew, Andrew, tomorrow, and I'll be heading to the gym to get my points while it's open, so I'll be back on track tomorrow.
Hope you are all having a safe and happy Easter.
1 comment:
Congratulations on taking the rest day - we need them every now and then - especailly someone who does as much exercise as you do - glad you enjoyed it. Happy Easter!
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